So, I've identified as an Alexander Technique Teacher for three decades but is that really me? I never, ever thought of writing as a...

At least while you're working, as opposed to relaxing... Personally, when I'm relaxing, as in socialising, or watching TV, I don't want...

Christmas is coming, the goose is getting fat Please put a penny in the old man's hat If you haven't got a penny, a ha'penny will do If...

My teacher John once asked Walter Carrington (the man who took over the training of Alexander Technique teachers at Holland Park, when FM...

Brrrrr there's a chill wind and we put the heating on last night for the first time, just for a bit. For some reason the colder weather...

Sorry for going off subject - I can't really claim that this has anything to do with the Alexander Technique... Except that this...

The main symptom of tinnitus is hearing a noise, such as ringing or buzzing, that is not caused by an outside source. It's not always...

Recently I got rather carried away with my hiking. Enjoying the culture and countryside of Rhodes, I walked over 5 miles per day for 7...

Swimming with the Alexander technique is a wonderful thing! I'm thinking of font crawl in particular, as it lends itself so well to...

The first thing people notice about us is our posture and our body language. It's immediately clear whether a person is confident or not...