The Alexander Technique & Balance
The Alexander Technique  is a practical approach to improving posture, movement, and overall balance. Developed in the late 19th century...
My Interview With Mystic Mag
Recently I was contacted by the creators of Mystic Mag about contributing an interview, and this is the result:...
Breathe
The Alexander Technique is widely known for its ability to improve posture and movement, but it also has significant benefits for...
