AUTUMN HAS ARRIVED 2024
I'm feeling SO cold today. Brrrrrrrrrrrrrrrrrrr It's clearly time to pack away my summer trousers with their thin material that expose my...
Performing in Primary Schools
So I've visited about 20 local primary schools over the last month and performed my story to the staff and children. There have been...
Becoming a Children's Author
So, I've identified as an Alexander Technique Teacher for three decades but is that really me? I never, ever thought of writing as a...
Sit Up Straight
At least while you're working, as opposed to relaxing... Personally, when I'm relaxing, as in socialising, or watching TV, I don't want...
Christmas is coming
Christmas is coming, the goose is getting fat Please put a penny in the old man's hat If you haven't got a penny, a ha'penny will do If...
Wellbeing
My teacher John once asked Walter Carrington (the man who took over the training of Alexander Technique teachers at Holland Park, when FM...
OCTOBER
Brrrrr there's a chill wind and we put the heating on last night for the first time, just for a bit. For some reason the colder weather...
Parental Alienation
Sorry for going off subject - I can't really claim that this has anything to do with the Alexander Technique... Except that this...
Tinnitus
The main symptom of tinnitus is hearing a noise, such as ringing or buzzing, that is not caused by an outside source. It's not always...
Managing Pain
Recently I got rather carried away with my hiking. Enjoying the culture and countryside of Rhodes, I walked over 5 miles per day for 7...
